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Guide: Best Pillow for Side Sleepers

There are so many body pillows under 100$ available on the market today that it is hard to figure out which one to choose. Many of them seem to offer the same support, but in a different style. So, how do you know which one will work the best for you?

1) Leachco Back ‘N Belly Original Contoured Body Pillow | 2) Back Buddy Original Support Pillow for Pregnancy | 3) Moonlight Slumber Kids Comfort-U – Body Pillow for Kids | 4) US Pride Furniture Pillow-U U-Shape Comfort Body Pillow | 5) Angled Specialty Foam Bed Wedged Sleep Aid | 6) BioSense 2-in-1 Classic Pillow | 7) J Full Body Pillow – Hypoallergenic Synthetic Fiber Filler | 8) Luna Lullaby Luna Dream Full Body Pillow | 9) ObboMed HR-7510N Inflatable Portable Bed Wedge Pillow | 10) Oversize Body Pillow | 11) Spine Reliever Standard Body Pillow | 12) White Goose Feather and Down Body Pillow | 13) Leachco Grow To Sleep Self-Adjusting Body Pillow | 14) Leachco Snoogle Chic Jersey Total Body Pillow | 15) Leachco Snoogle Chic XL Expanded Extra Long Total Body Pillow | 16) Leachco Snoogle Total Body Pillow | 17) Microbead Body Pillow | 18) Natural Comfort Hypoallergenic White Goose Down and Feather Body Pillow | 19) U Shaped Body Pillow – Comfort & Pregnancy Pillow | 20) Snuggle-Pedic Ultra-Luxury Bamboo Combination Shredded Memory Foam Full Body Pillow |

Getting great night’s sleep is imperative for living through productive days taking care of business and family. Along with a comfortable mattress it is a must to have a pillow that will fit your body and sleeping position in order to aid in a peaceful dreamy sleep.

With a world of back, stomach, and side sleepers, a whopping 63 percent of people choose the side position to sleep in, according to Web MD. If you are one of the many sleepers preferring to sleep on the side, it is important to find a best pillow to go with your best mattress for side sleepers.

Comfort Level

Just as one should shop for a mattress, it is important to determine the comfort level of a pillow that is required to achieve the best sleep possible. Side sleepers require a different pillow firmness than back or stomach sleepers. Sleeping on the side means resting on your shoulder. This keeps the head higher than it would when sleeping on the back and stomach.

The pillow for a side sleeper must be firmer to hold the head in the proper position. Best pillows for side sleepers must be able to fill the space above the shoulder. This allows for the head to have a resting position that keeps it from bending awkwardly creating aches and pains.

Specialty Pillows

Along with the standard pillow used to rest the head on, side sleepers can gain additional comfort by adding specialty pillows to help aid in peaceful dreams.

Body Pillow

The body pillow is a head and specialty pillow all in one. Just like it sounds it wraps around the entire body to cradle it in comfort. This is the perfect pillow to hold the body comfortably in place as you sleep. It works wonderfully as an aid for pregnant woman to help have a more peaceful sleep.

Knee Pillow

Those sleeping on their sides will have knee upon knee. This causes the spine to be out of natural alignment. By placing a pillow between the knees, it raises the upper leg to a more natural position. The specialty knee pillows support the hip and spine reducing pressure, promoting better sleep, and less aches and pains.

Arm Rest Pillow

Much like the knee pillow keeps knees in their proper position for spine alignment, the arm rest pillow allows for the upper arm to be raised in place in a more natural position. This prevents from the shoulder dropping down and slouching. By supporting the upper arm the shoulder stays in its proper position and the spine is kept straight, allowing for less aches when rising from sleep.

Ultimate Pillow For You

The type of pillow required for a side sleeper is more than just its fill. The pillow must be built in a way to fill in contours and work to act as a cradle for the neck. Side sleeper pillows often have panels sewn in to allow for needed support to keep the head aligned with the body.

The best pillows for side sleepers will be ultimately determined on individual needs and wants. With the many choices memory foam takes the lead as it retains its shape while also providing optimal support for the neck and head.

Keep in mind that experts suggest buying a new pillow every one to two years. Along with the fill of foam, or a cotton or wool batting becoming lumpy and out of shape, pillows also soak in the skin’s oils and dead hair. Non-allergenic pillows gather dust mites over time as well. With these things in mind it is important to maintain and replace pillows on a regular basis.

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